Evolution Change Practice

The practice

  • Reinvention

    A daily practice of letting identity die and rebirth through the body.

  • Sound

    A practice of resonance, breath, and subtle vibration.

  • Meditation

    Words are just seeds or a scaffolding to build and grow connection to our nervous system, and broader intelligence with nature. Night is how we reset.

  • Nature

    A somatic re-entry into presence through nature.